Insomnia Insights: Overcoming the need for external validation is a function of responsibility. As long as you rely on the protection of the tribe/herd, you will always be neurotic regarding your acceptance and status within that structure.

Only by embracing both freedom and responsibility, and relying only on ourselves can we overcome the need for/controlling influence of external validation.

β€œMan cannot discover new oceans unless he has the courage to loseΒ sight of the shore.” - AndrΓ© Gide

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